I've hit a wall of depression lately. I've had no professional motivation. No motivation to improve my health, I'm actually heavier this month than I was through the whole Holiday Season. Home hasn't really changed, but that's kind of adding to the problem. I don't think I need to talk to a counselor or anything. I just need to get some positivity in to my day to day. I'm only 30, I shouldn't be dealing with this crap yet. UHG, I need some help.